''This has been my first experience of working with a personal trainer and it’s been a really positive experience, Jody is friendly and has put together a programme that is testing but achievable and has pushed me to work harder while making the time enjoyable and fun. I would absolutely recommend Jody to anyone looking to continue improving their fitness or trying exercise for the first time''

Michelle Pearce - PT client

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'I was lucky to have Jody as my personal trainer whilst she was at Solent University. I have to say, I found her sessions varied, thorough and rewarding.I was asked what I wanted to achieve from the sessions and Jody provided an excellent programme to help me fulfil this.The programme focussed on areas I wanted specifically to improve upon but also included general areas of fitness also.  Jody cleverly devised the programme so that all aspects were covered and I always came away from the sessions feeling good about what I had done. Jody has the ability to know how to encourage you to work harder, but also the insight to know when to stop.This in my opinion is a great and important skill considering the varied abilities that individuals haveJody was also very reliable, punctual and well organised.She always kept me in the picture regarding what we were going to achieve from our sessions.I finished the programme with her feeling fitter and stronger, particularly in the areas I had asked her to focus on.   
I would have no hesitation in recommending Jody to anybody wishing to use a personal trainer.  She was professional and enthusiastic and shows a genuine desire to achieve the best for her clients.''

Donna Allen - PT client  

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Been having pt lessons with Jody for 4 weeks now, and I’m already seeing results! Jody is a great instructor who pushes me to my fullest!! Along side pt lessons Jody has helped me begin eating healthier and make healthier life choices! 100% would recommend her to anyone

Kelsey Hartley - PT client  

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Been training with Jody for 6 weeks, already seen amazing results and have so much more confidence in the gym! She creates great training programmes and keeps you motivated 

Lyndsay Christie